If your goal is to gain solid, lean muscle, yet you’re still struggling to put on weight, chances are your problem is in the kitchen, not in the gym!
Add these six complex carbohydrate meals to your eating plan, combined with an intense gym regime...and you’ll be packing on that lean muscle in no time!💪
Message me for more nutritional/exercise tips!
🍉🍎🍓🍍🥑🥬 #missionaccomplished .
